The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Minimum purchase may be required for delivery. OUR KITCHEN, YOUR HOME. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Text CANCEL to cancel. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Here's What You Should Know. Have you ever asked yourself, "How much weight can I lose in a month?" MSG and Data rates may apply. serving of gyro meat provides 178 calories. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Let us know what you think! It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. MedlinePlus recommends consuming 50 g to 65 g of protein every day. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Create Your Own Pasta. Text HELP for help. Brisket Bacon 'n Beef Dip. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Write by: . Six (6) message per month. MSG and Data rates may apply. Add Meatballs, Chicken, or Shrimp; each for an additional charge. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website . Text HELP for help. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Thank you. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Arby-Q Sandwich. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Skip the cheese to bring home a low-calorie meal. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Beef Shawarma $11.25. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Please click herefor Papa Murphys Detailed Ingredient Information. BBQ Chicken Sand. Can You Eat Porkchops When You're Trying to Lose Weight? The Ingredients Flour: I use white bread flour (aka bread flour). To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. . Some offers may be The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Remove the plastic packaging, place the egg bites on a plate before heating. Come dine with us in our NEW retro style diner! Click here for SMS term and conditions. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. serving of gyro meat provides 178 calories. The cooks here prepare good baklava. February 27, 2023 equitable estoppel california No Comments . Gyro meat is rich in protein. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Copyright 2023 PAPPAGYROS - All Rights Reserved. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. No purchase necessary. Text CANCEL to cancel. 2023 PapaJohn's International, Inc. All Rights Reserved. Offers good for a limited time at participating U.S. Papa Johns restaurants. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. A 4 oz. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 If youre having a graduation party, amaze your guests by serving up Papa Gyros! Your choice of Pomodoro, Marinara or Alfredo sauce. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Theres a Greek restaurant down the block from my apartment I frequent pretty often. serving of chicken breast contains 130 calories. We currently do not collect information regarding GMOs from our vendors. How does this food fit into your daily goals? Its all in how you slice it, but here's our guidance for nutrition information. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . OPA! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Detailed ingredient information can be found here. Overall, the gyro sandwich can be considered as a low . According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Check Price at Amazon. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. . premium. However, individual needs vary. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. 5. One notable aspect is that it has zero carbs. Blog. 23445 Kingsland Blvd. Steak can also be used in stead of lamb. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Gyro meat is high in fat, with 11 g in each 4 oz. mediterranean restaurant. Read more: How Much Saturated Fat Should You Have Per Day? Gyro meat is higher in calories than some other types of meat, such as chicken. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Is Whey Protein Powder Easier to Digest Than Meat? Lee. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. That should also prove a decent earmark for the local gyro place in your neighborhood. to Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. The first is a little easier to pronounce. Limited delivery area. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. A 4 oz. A crew member will be happy to assist in directing you to it. serving of gyro meat provides about 25 percent of your daily recommended protein intake. OPA! However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. 400 calories. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. This means that a 4 oz. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. 3 reviews 0 Followers. serving of this meat provides 2.2g of carbohydrates. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. n-webnc-p03-18.4.1.0 18.4.0.2. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Detailed ingredient information can be found here. Add some potato chips, 2 slices of tomato, and a bit of onion. Leave to stand for 3-5 mins after heating. Gyro Fresh Mediterranean Grill . PLEASE SEE OUR CAREER PAGE FOR DETAILS. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Welcome, from the Paxos Family! serving of this meat contains 16.2 g of protein. Of this fat, 4.7 g comes from saturated fat. Each 4 oz. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Tried the big papa gyro, very good. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Spread a spoonful of Tzatziki all over the Pita Bread. Comment. discount. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. 1 serving. Add Shrimp for $2.00. Add vegetables for added fiber, vitamins, and minerals. Nutritional Details Crave nutrition details as much as our pizza? 803 calories. Box lunches, soups, salads, sandwiches, and vegetarian options. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. This amount is about 9 percent of the daily recommended intake of 2,000 calories. If you're dealing with high blood pressure or diabetes, consult with your physician first. 32g. Not valid with any other coupons or discounts. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. The Onion: Similar to the tomato slices, around a . Join for free! One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Select a location near you and fill up your cart - we'll handle the rest. Gyro $11.25. 32%. Papa Joes Mexican Restaurant (410)871-2505 . You then take the uncooked pizza home to bake in your own oven. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Some offers may be You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Nutrition Facts. Customer responsible for all applicable taxes. discount. "Barbie Cervoni, MS, RD, CDCES, CDN. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. 5. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Percentages are based on a diet of 2000 calories a day. Nutrition information for Gyros. Broiled layers of tender beef served over rice with salad and a side of hummus. Gyro meat is high in fat, with 11 g in each 4 oz. 0 Votes for helpful, 0 Comments. Weight g Calories Calories . The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? or "How many meals a day should you eat?" A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. US$4.75 145 Cal. Heat on full power. If you need a catchy tune to remember it the next time the waitress asks . The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. COMMING SOON!! Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams.

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